Peas Afilia

Nutritional Value (per 100g)

Protein – 5.2 g (Supports muscle repair and growth)
Fiber – 3.8 g (Aids digestion and gut health)
Vitamin A – 765 IU (Essential for vision and skin health)
Vitamin C – 45 mg (Boosts immune function and collagen production)
Vitamin K – 36 mcg (Supports bone strength and blood clotting)
Antioxidants – High (Protects cells from oxidative stress and inflammation)

Health Benefits

Supports digestion and regulates blood sugar levels
Enhances muscle recovery and bone strength
Boosts immunity and protects against infections
Promotes healthy skin and vision
Helps reduce inflammation and supports heart health

Health Issues Prevented

Diabetes – Fiber and protein help regulate blood sugar
Osteoporosis – Vitamin K and calcium support bone density
Heart disease – Antioxidants and fiber help lower cholesterol and blood pressure
Weakened immune system – Vitamin C strengthens immune defense
Digestive disorders – Fiber promotes gut health and prevents constipation
Skin aging & damage – Antioxidants and Vitamin A improve skin health